Ok, I have a confession. I’ve been busy having a good old pity party for myself lately. Believe me, I had good reason for it, several good reasons. I’ve been feeling beaten up, knocked down, down and out. It wasn’t pretty.
And you know what? We all get to feeling sorry for ourselves sometimes. I think we have […]

I’m sure that this post will strike a chord with most of you: too many projects, too little time. Sound familiar? Some days this gives me a glass half full feeling - yay, I will never run out of fun things to do! - and other days I get a glass half empty feeling - how […]

Yesterday marked the one year anniversary of my resolve to do something about my weight, my health, my fitness, my wellbeing. One year. On the one hand it seems to have gone by in a flash, and on the other, it feels like so much longer than a year. In that time I have lost […]

I turn 35 this year, which has always seemed like a fairly significant age to me. Old enough to be mature, young enough to still have a world of choices ahead of you. Old enough to have learned, young enough to still have a mind wide open. If you’d asked me when I was 20, I […]

I don’t know about you, but I’m a fighter. I hang onto problems like an iron jawed bulldog, and thrash them to death. I try to control the outcome of any given situation, try to change the unchangeable, try to find quick solutions to every little problem. 
And it takes a great deal of energy, and […]