Yesterday marked the one year anniversary of my resolve to do something about my weight, my health, my fitness, my wellbeing. One year. On the one hand it seems to have gone by in a flash, and on the other, it feels like so much longer than a year. In that time I have lost […]

I’ll let you into a secret: I’m not very good at moderation.
What do you mean you already knew?!
Ok, its true. I’m an all or nothing person. I throw myself in at the deep end. I like to do things on a grand scale. I’m over ambitious, highly competitive, and occasionally delusional. Not to mention a […]

I’m now on my fourth month of running training, well I suppose third month, really, because of being sick all of January. Anyway, I’m up to 3 miles now, and am alternating long run days with short run + kettlebell workout days. Between the two, I am getting my butt seriously kicked! Yikes. Some evenings I can […]